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GROW is an 8 week programme, designed to deepen your knowledge of the human body, work with people in pain with ease and accelerate you to the next level of your career.

  • Do you ever feel you are constrained by a certain repertoire or set of exercises?

  • Do you feel that you might like to set out on your own, but not sure where to start? 

  • When clients tell you about injuries or pain, do you feel out of your depth and now dread asking the question?

  • Do you know you should specialize but now sure how to go about it?

  • Do you struggle with understanding how to price yourself?


If you answered YES, to any of these questions then GROW is for you!


In 8 weeks you will go from confused by pain, overwhelmed by looking at the body as a global structure and trying to be everything to everyone, to confident, creative, adaptable in any scenario and well on your way to finding your nichè and GROWing your own brand and business.


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Stages of learning


By understanding a few complex yet easily digestible concepts we can begin to understand our clients on a much deeper level. By learning how to cue to suit different levels of comprehension with laser focus, you will revolutionize your teaching, stop second guessing yourself and be more effective in less time.

Learn exactly what works for which clients!


Pain (Paul Thornley)


What is pain?

Where does it come from?

Can we, as instructors help to make it better?

Do positions or modifications make it better?

A must have module and subject for any instructor to understand.

Psychology  (Rick Cropper)


Have you ever had a client that just wants to chat for the hour? Have you charged them feeling slightly guilty that you didn't give them a fully rounded 'workout'?

There is a psychological undercurrent running through all training sessions. By understanding the roles the client AND instructor play will allow you to tailor training sessions to each individuals needs.

Upper Limb


No more breaking down joints and looking at them locally. We will be looking at the upper limb as a whole and joining the dots between the shoulder complex, elbow and wrist. Briefly introducing the links to the lower limb!

Learn how to increase ROM, the components of shoulder stability and fascial links to other areas of the body.





Its all very well knowing a list of pathologies and disc issues, but when only 5% of Lower back pain is actually caused by discs, it makes it semi useless to what we do in the studio or treatment room. In this module we will look at the various forces on the spine, why ALWAYS keeping neutral is not only a concept ONLY in a book but is also completely impossible, in everyday life.

Lower Limb

After linking the lower body to the upper body module we will explore the relationship between the hip and ankle and how the knee fits into this. The concepts learned here will revolutionize how you work with clients with knee pain.


Finding your nichè


Trying to be everything to everyone is one of the biggest mistakes instructors make. Trust me, I made this mistake too! So allow me to guide you (not tell you) to finding your nichè.

Once that nichè has been found we will look at how to form professional networks, secure collaborations and be well on your way to being an expert in you field.

Pricing yourself


No movement professional I know likes to talk about pricing and almost all are undercharging for their expertise. 

In this module we will be unpacking the components that make up 'how to price yourself' and how to STOP working 'per hour'.

SPOILER: It's not charging a little less than the studio down the road!

You will have access to the trainings as soon as you sign up and have access to all content for 6 months. Trainings will then be released to you each week to work through at your own pace, along with downloadable notes.

Every fortnight we will have a live Q&A to consolidate and do some practical work, relating to the previous 2 modules. These start 26th January at 10am UK time and run for 90 minutes.



What do you get?????...

  • 8 weekly trainings - 60-120 minutes (valued at £ 720)

  • 2 Bonus trainings from Paul Thornley and Rick Cropper (valued at £180)

  • 4 live Q&A's to complete exercises that practically apply information and concepts covered in the weekly trainings. (valued at £720)

  • 8 weeks unlimited access to the members page of where you can enjoy bonus educational content, workouts, Q&A;s and much more. (valued at £300)

  • Access to a supportive FB page, exclusive for members of the GROW and IP Programmes. (Priceless)

  • Email support and a free coaching call with Victoria to map out the 'NEXT STEPS' (valued at £110)

                                                                          Thats a total of £2030 tuition


                                                                          This is all yours for just £780!

Want to spread the cost??
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